CARE COMPASS Nursing

Board-Certified Functional Medicine Practitioner & Nurse Health Coach

Root-Cause Holistic Wellness Care in Colorado Springs & Online

With a board-certified background in nursing and functional medicine, I offer personalized, root-cause care to help you restore balance physically, mentally, and emotionally. Whether you’re navigating hormones, burnout, or chronic symptoms, I help you gain clarity, confidence, and practical tools to support lasting wellness.

My Story

Empowering Personalized Wellness Through Clarity & Compassion & Clinical Insight

Losing trust in the traditional healthcare system can leave you feeling overwhelmed, unheard, and unsure of what to do next. Whether you’re trying to make sense of your own health struggles, supporting a child, or caring for an aging parent, you deserve more than rushed appointments and vague answers.

I created Care Compass to be that missing space, a place for calm, compassionate, nurse-led support grounded in functional medicine.

As a Registered Nurse and Board-Certified Functional Medicine Practitioner, I bring real-world clinical experience together with root-cause wellness tools to help individuals and families feel more empowered in their health journey.

My role isn’t to diagnose or prescribe. It’s to help you understand your body, ask better questions, and feel confident taking aligned action.

Together, we focus on:
Nervous system regulation
Hormone balance
Whole-body healing
Practical lifestyle shifts that last

Care Compass isn’t just a coaching practice.
It’s a movement toward clarity, confidence, and truly feeling supported in your wellness, every step of the way.

How I support you

Nurse-Led Functional Wellness Support

Personalized, practical support for individuals, families, and fellow nurses navigating hormone health, nervous system regulation, chronic symptoms, or simply feeling stuck.

Whether you’re managing your own wellness, supporting a loved one, or building a holistic career, I’ll meet you with clarity, compassion, and real-life tools that help.

Personalized Wellness Support for Every Season of Life


Support for women, families, and individuals navigating burnout, hormone shifts, or chronic symptoms.

I provide calm, compassionate wellness coaching to help you move through stressful, confusing, or overwhelming health experiences with more clarity and confidence. We focus on emotional regulation, resilience, and simple lifestyle strategies to support your body and mind always from an educational and supportive role, not one of diagnosis or treatment.


Senior Wellness Support


Supporting older adults and caregivers with realistic, root-cause wellness tools.

I offer gentle, age-appropriate wellness coaching for seniors and their caregivers, focusing on energy, inflammation, emotional clarity, and whole-body balance. My goal is to help you feel more confident and supported through life’s transitions while honoring your body’s needs in a realistic and sustainable way.

Pediatric Wellness Support

For kids struggling with sleep, focus, or emotional regulation and the parents doing their best.

I provide family-centered wellness support for parents seeking calm, clarity, and confidence in caring for their child. Whether it’s navigating ADHD, behavior challenges, gut health, or sleep struggles, I help families explore evidence-informed, non-invasive strategies to support their child’s body and nervous system.


Begin your Functional wellness journey today

Experience nurse-led, root-cause wellness coaching designed to bring clarity, balance, and confidence into your daily life. Whether you’re navigating hormone imbalances, nervous system overload, chronic symptoms, or family health concerns, I offer personalized, compassionate support to help you and your loved ones feel empowered and well.

My Promise to You

You deserve more than rushed visits and generic advice.

I’m here to provide compassionate, nurse-led functional wellness support that meets you where you are…with real strategies, deep listening, and personalized guidance to help you feel calmer, clearer, and more confident in your body and your health journey.

My Process

A simple, compassionate approach to functional wellness

designed to help you feel supported, informed, and empowered every step of the way.

Free Wellness Consultation

Start with a free, no-pressure consultation to explore your health goals, current concerns, and how personalized functional wellness support can help you move forward with clarity.

Personalized coaching plan

Receive a custom coaching plan tailored to your goals, lifestyle, and priorities designed to support lasting, meaningful change in your everyday health.

Collaborative Ongoing Support

I walk alongside you, helping you ask the right questions, better understand your body, and feel more confident working with your healthcare team.

Client Testimonials

Get in Touch

Ready to take the next step toward better health and wellness?

Contact me today for compassionate, personalized coaching and advocacy tailored specifically to your unique journey.

Important Disclaimer
Care Compass Nursing provides board-certified functional medicine and wellness coaching services that are educational, informational, and supportive in nature. These services do not constitute medical care, nursing practice, diagnosis, or treatment, nor do they establish a provider–patient relationship. Always consult with a licensed medical provider for diagnosis, treatment, or medical advice specific to your health condition.

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