Whole Body Wellness Support made simple
Functional medicine informed support to help you feel heart, understand your body, and take realistic steps without overhwlem.
No more guessing. No more feeling dismissed. Just education, support, and a plan that actually fits your life.
This is perfect for you if…
- You feel like something is off, but everything keeps coming back “normal”
- You’re tired of guessing what foods, supplements, or habits might help
- You want a more root-cause approach, but don’t know where to start
- You feel overwhelmed by labs, symptoms, or conflicting advice online
- You want support that feels personal, realistic, and not rushed
- You’re ready to feel more clear, confident, and supported in your next steps
How I support you
1:1 Support
Personalized wellness support based on your symptoms, history, and goals. Together, we’ll create simple, realistic next steps that actually fit your life.
Functional Testing
When appropriate, I may help guide you in exploring functional lab testing and walk you through what your results may mean—so you feel informed, not overwhelmed.
Ongoing Support
You don’t have to figure this out alone. I provide guidance, education, and accountability so you can stay consistent and confident in your next steps.
Why choose me?
I’m not here to hand you a generic wellness plan and send you on your way.
I’m a registered nurse, board-certified functional medicine practitioner, and board-certified functional nurse health coach. I genuinely care about helping you feel heard, supported, and understood.
I’ve seen firsthand how many people are told everything is “normal” while still feeling anything but. My approach is different: I take time to listen, look at the full picture, and help you connect the dots in a way that feels clear, realistic, and doable.
You don’t have to figure this out alone.
Board Certified by
Got Questions?
What is functional medicine?
Functional medicine is a root cause approach that looks at the bigger picture of your health, including lifestyle, nutrition, stress, digestion, hormones, and enviornment.
Do you diagnose or treat medical conditions?
No. Care Compass Nursing provides educational wellness support and coaching. I do not diagnose, treat, prescribe, or replace care from a licensed medical provider.
Do you offer functional testing?
Yes, when appropriate. Testing may include gut health, hormone, nutrient, organic acids, SIBO, mycotoxin/mold exposure, or foundational labs. Testing is always paired with education and support.
Is this covered by insurance?
No, services are private-pay. Some lab testing or wellness related expenses may be eligible for HSA/FSA reimbursement, depending on your plan.
What happens on the free call?
We’ll talk through what’s going on, what you’re looking for support with, and whether working together feels like the right fit.
How do we get started?
Reach out via the contact page to schedule a free consultation. We’ll discuss your needs and create a personalized support plan tailored just for you.
How often will we meet or communicate?
Frequency varies based on your needs, whether it’s regular check-ins, support around medical appointments, or ongoing coaching. We’ll customize a plan that fits your schedule.
What if I have a medical emergency?
In emergencies, please call 911 or go to the nearest emergency room immediately. My services are designed to support your health outside of urgent situations.