Functional Wellness Support for Hormones, Gut Health, and Inflammation

Personalized, root-cause wellness support to help you balance hormones, improve digestion, and calm inflammation so you can feel like yourself again.

Care Compass Nursing Acute & Chronic Care

Compassionate Coaching for chronic symptoms & Root-Cause Healing

Whether you’re dealing with hormonal imbalances, digestive issues, or chronic inflammation, these symptoms can impact every part of your life from your energy levels to your sleep, mood, and focus. If you’ve been told “everything looks normal” but still don’t feel like yourself, you’re not alone.

At Care Compass, I provide nurse-informed, non-clinical functional wellness coaching to help you get clarity and explore root causes behind common concerns like:

Fatigue & brain fog

Bloating, gas, or IBS

Painful or irregular periods

Skin issues (acne, eczema, etc.)

Weight changes or blood sugar imbalances

Joint pain & chronic inflammation

Low mood, anxiety, or stress-related symptoms

We work together to identify potential triggers, support your body with evidence-informed strategies, and prepare for meaningful conversations with your medical providers all with compassion, clarity, and realistic next steps.

This is not medical treatment, but functional wellness support that bridges the gap between what you’re feeling and the support you deserve.

Acute & Chronic Wellness Support

Personalized Functional Health Education for Long-Term Relief & Everyday Resilience

If you’re navigating ongoing symptoms, chronic health concerns, or flare-ups that come and go, you deserve more than confusing lab results and rushed appointments.

At Care Compass Nursing, I help individuals and families make sense of both short-term health concerns and long-term patterns through personalized wellness education and coaching. This isn’t about diagnosing or treating, it’s about understanding your body, building resilience, and feeling more supported in your care.

Through nurse-informed, functional wellness support, I help you:

✔ Understand how hormones, stress, nutrition, and nervous system regulation impact symptoms like fatigue, bloating, mood swings, pain, and more
✔ Explore simple, realistic, non-medical lifestyle strategies to reduce inflammation and support healing
✔ Communicate clearly and confidently with your doctors and healthcare team
✔ Identify patterns and triggers that may be contributing to your symptoms

This work bridges the gap between your symptoms and your next steps with compassionate support, functional insight, and education tailored to your journey.

Is This You? Whole-Body Wellness Support for Real-Life Struggles

If you’ve been dealing with symptoms that don’t quite make sense — or you’ve tried protocols, prescriptions, or specialists without lasting relief — you’re not alone.

At Care Compass, I provide nurse-informed, functional wellness coaching for individuals navigating:

Hormonal imbalances like PMS, perimenopause, PCOS, or irregular cycles
Gut health issues including bloating, food sensitivities, and digestive discomfort
Inflammation, joint pain, fatigue, and brain fog that disrupt daily life
Nervous system dysregulation, chronic stress, and burnout
Autoimmune patterns or health concerns that feel hard to explain

This is educational, personalized, root-cause wellness support — not a substitute for medical care, but a powerful complement to it.

If you’re looking for clarity, practical guidance, and a compassionate approach that sees the whole you… you’re in the right place.

What working together looks like

My approach is designed to help you feel empowered, informed, and supported not overwhelmed or rushed. Whether you’re navigating a new wellness concern or facing long-term symptoms, here’s what to expect from our work together:

Personalized wellness coaching tailored to your symptoms, lifestyle, and goals
Education on how hormones, gut health, inflammation, and stress patterns interact
Tools and strategies that support balance, nervous system regulation, and resilience
A safe, compassionate space to explore what’s going on in your body and what to do next
Collaboration, not clinical care always centered on your voice, values, and wellness vision

Together, we build a functional wellness plan that’s realistic, sustainable, and grounded in education so you can move forward with clarity and confidence.

Get in Touch

Ready to take the next step toward better health and wellness?

Contact me today for compassionate, personalized coaching and advocacy tailored specifically to your unique journey.

I am ready

Important Disclaimer
Care Compass Nursing provides board-certified functional medicine and wellness coaching services that are educational, informational, and supportive in nature. These services do not constitute medical care, nursing practice, diagnosis, or treatment, nor do they establish a provider–patient relationship. Always consult with a licensed medical provider for diagnosis, treatment, or medical advice specific to your health condition.