Compassionate, Personalized Nursing Support Designed Just for You
Guiding you through every step of your health journey with care, clarity, and confidence — for all ages and stages of life.
Services Offered
1. Constipation & Gut Health Support
Natural constipation relief and digestive wellness for kids, adults, seniors, and postpartum moms.
This session focuses on holistic education around gut health — including how nervous system patterns, stress, and food may be contributing to constipation, bloating, or sluggish digestion. Support is offered through practical, non-medical strategies that help your body function more smoothly. This does not replace medical care.
2. Nervous System Regulation for All Ages
Reduce stress, meltdowns, anxiety, and emotional dysregulation through body-based tools.
In these coaching sessions, I guide you through simple, practical ways to calm the nervous system and create more resilience in day-to-day life. Whether supporting a child through sensory overload or an adult navigating chronic stress, this is non-clinical, educational support that works alongside — not in place of — your existing care team.
3. Postpartum Wellness Support
Gentle postpartum coaching for nervous system healing, gut support, and emotional recovery.
I provide a safe, supportive space for new moms navigating anxiety, exhaustion, and disconnection after birth. Through a holistic lens, we explore nervous system education, body rhythms, and nutrition-informed recovery tips — all offered in a coaching capacity and not as clinical treatment.
4. Pediatric Wellness Consult
Wellness support for kids with gut issues, sleep problems, or behavioral challenges.
These non-medical coaching consults are designed to help you understand your child’s patterns, environment, and stress responses. I share education-based strategies to support your child’s gut health, regulation, and daily rhythms — always alongside your child’s primary care team.
5. Adult Wellness Consult (Caregiver & Senior Support)
Whole-body wellness coaching for adults with stress, fatigue, or digestive challenges.
This is not medical treatment — it’s personalized wellness education for adults or seniors experiencing low energy, brain fog, or chronic symptoms. I help you explore lifestyle patterns and nervous system regulation tools that can support greater balance in your day-to-day life.
6. Coaching Membership & Support Plans
Ongoing wellness coaching for families, moms, caregivers, or adults seeking continued guidance.
This non-clinical coaching model is perfect for those who want a consistent, trusted resource to ask questions, review progress, and stay accountable. It includes private sessions, check-ins, and between-call support — always focused on education and empowerment, not diagnosis or treatment.
7. Single Wellness Coaching Calls
One-on-one wellness consults for clarity, planning, and root-pattern awareness.
In these focused sessions, we walk through symptoms, stressors, or family concerns (like sleep, constipation, emotional stress, or behavior). I offer clear, practical insights and support from a whole-person lens — always educational, non-diagnostic, and rooted in collaboration with your existing care.
Frequently Asked Questions
Q: What services do you provide as a nurse?
A: I offer personalized coaching, education, and advocacy to help you understand your health, prepare for medical appointments, and communicate effectively with your healthcare team. I do not provide diagnoses, medical treatments, or prescribe medications.
Q: How is nursing coaching different from a doctor’s care?
A: While doctors diagnose and treat medical conditions, nursing coaching focuses on support, education, and empowerment. I help you navigate the healthcare system, clarify medical information, and manage your wellness between doctor visits.
Q: Can you help me manage medications?
A: Yes, I can support you in understanding your medications, help organize schedules, and encourage adherence. However, I do not adjust or prescribe medications.
Q: Who can benefit from your services?
A: Anyone seeking more guidance and support with their health—parents of children with special needs, adults managing acute or chronic conditions, and seniors wanting to maintain independence and wellness.
Q: How do I know if nursing coaching is right for me?
A: If you want personalized support, clear health education, and advocacy to feel more confident about your care, nursing coaching can be a valuable resource.
Q: Is your coaching covered by insurance?
A: Currently, coaching services are typically paid out-of-pocket, as they are considered non-clinical support. I recommend checking with your insurance provider for specific coverage.
Q: How do we get started?
A: Reach out via the contact page to schedule a free consultation. We’ll discuss your needs and create a personalized support plan tailored just for you.
Q: What makes your approach unique?
A: My nursing background combined with a holistic perspective allows me to offer balanced support—blending medical knowledge with wellness strategies that address the whole person.
Q: How often will we meet or communicate?
A: Frequency varies based on your needs, whether it’s regular check-ins, support around medical appointments, or ongoing coaching. We’ll customize a plan that fits your schedule.
Q: What if I have a medical emergency?
A: In emergencies, please call 911 or go to the nearest emergency room immediately. My services are designed to support your health outside of urgent situations.